Divorce is often framed as a negative childhood experience, but research and real-life stories show that there are meaningful positive effects of divorce on children when the process is handled with care, empathy, and structure. Although divorce indeed brings emotional challenges, children can also experience personal growth, increased emotional intelligence, and healthier family environments as […]

When a family undergoes separation, children often feel as though their world has shifted beneath them. The stages of divorce for a child describe how children may move through emotional phases that resemble the classic grief process, including denial, anger, bargaining, depression, and acceptance. As a parent, you can help your child navigate these stages […]

Effective communication is the cornerstone of successful co-parenting. When a co-parent refuses to communicate, it can feel like hitting a wall every time you try to manage schedules, share updates, or discuss your child’s needs. Silence and resistance can leave you frustrated, anxious, and worried about how the breakdown will affect your child. This guide […]

Starting a new romantic relationship after divorce or separation can bring joy, but also complexity, especially when children and a former partner are involved. One of the most important steps you can take to protect everyone’s emotional wellbeing is learning how to set co-parenting boundaries while in a new relationship. Without clear communication and mutually […]

Learning how to improve co-parenting skills is one of the most valuable steps you can take after separation or divorce. While parenting apart comes with its own set of challenges, developing a cooperative, respectful approach can make a significant difference in your child’s emotional stability and your peace of mind. The Center for Divorce Education […]